Black Seed Oil
contains several ingredients (in significant amounts)
with potential value. The following chart reflects the composition of
Black Seed Oil
in terms of its active,
nutrient components, and any other significant ingredients.
Essential Oil Composition
(1.4%) |
Black Seed
Oil |
Carvone |
21.1% |
Alfa-Pinene
|
7.4% |
Sabinene |
5.5% |
Beta-Pinene |
7.7% |
P-cymene |
46.8% |
Others |
11.5% |
Fatty Acids |
Black Seed
Oil. |
Myristic Acid (C14:0) |
0.5% |
Palmitic Acid (C16:0) |
13.7% |
Palmitoleic Acid
(C16:1) |
0.1% |
Stearic Acid (C18:0) |
2.6% |
Oleic Acid (C18:1) |
23.7% |
Linoleic Acid
(C18:2)(Omega-6) |
57.9% |
Linolenic Acid (18:3n-3)
(Omega-3) |
0.2% |
Arachidic Acid (C20:0) |
1.3% |
Saturated & Unsaturated Fatty
Acids |
Black Seed
Oil |
Saturated Acid |
18.1% |
Monounsaturated Acids |
23.8% |
Polyunsaturated Acids |
58.1% |
Nutritional Value |
Black Seed
Oil |
Protein |
208 ug/g |
Thiamin |
15ug/g |
Riboflavin |
1 ug/g |
Pyridoxine |
5ug/g |
Niacin |
57 ug/g |
Folacin |
610 IU/g |
Calcium |
1.859 mg/g |
Iron |
105 ug/g |
Copper |
18 ug/g |
Zinc |
60 ug/g |
Phosphorus |
5.265 mg/g |
Nutritional Composition |
Black Cumin Seed |
protein |
21% |
carbohydrates |
35% |
fats |
35-38% |
Black Cumin (Nigella sativa) Seed is rich in nutritional values.
Monosaccharides (single molecule sugars) in the form of glucose, rhamnose,
xylose, and arabinose are found in the black seed.
The Black Cumin (Nigella sativa) Seed contains a non-starch polysaccharide
component which is a useful source of dietary fiber.
It is rich in fatty acids, particularly the unsaturated and essential fatty
acids (Linoleic and Linolenic acid). The EFAs, consisting of alpha-Linolenic
acid (omega-3) and Linoleic acid (omega-6), are substances that cannot be
manufactured in the body, and thus must be taken in as supplements or through
high-EFA foods in order to sustain health.
Fifteen amino acids make up the protein content of the Black Cumin (Nigella
sativa) Seed, including eight of the nine essential amino acids. Essential amino
acids cannot be synthesized within our body in sufficient quantities and are
thus required from our diet.
Black seed contains Arginine which is essential for infant growth.
Chemical analysis has further revealed that the Black Cumin (Nigella sativa)
Seed contains carotene, which is converted by the liver into vitamin A.
The Black Cumin (Nigella sativa) Seed is also a source of calcium, iron,
sodium, and potassium. Required only in small amounts by the body, these
elements' main function is to act as essential cofactors in various enzyme
functions.